Getting Unstuck is Uncomfortable

Getting unstuck is uncomfortable.  It's the comfort that got you stuck in the first place.  When finding a coach, healer, or therapist to work with, your aim is to find the person best suited to get you unstuck... that singular soul who can assist you in finding the triggers, the resistance and the discomfort -- and challenge you to heal it.  This challenge can come in many forms but, be prepared that it will not be the most enjoyable part of the journey.

Stuck-ness causes grief, stress, sleeplessness, depression, weight gain and general dis-ease with oneself.

Getting unstuck requires not only action, but also courage, truth and faith.  We have to have the faith that something else better comes after.  And at times, in the muck and mire of our own irritation and stench, faith feels like a farce.    

When we are unstuck, when we are in the perfect space of neutrality, of flow, of commune with the Divine, of peace, there, we discover abundant energy.  There is grace and serendipity; magic even.  This peace and flow is what lies on the other side of stuck.  Move through what makes you uncomfortable to embrace that which is yours. This truth is filled with elation, joy and glee and sometimes working toward it is the only motivation that matters. 

Unstuck is uncomfortable but it is the only way to move through, to reclaim who we were and who we are meant to be.  So when someone triggers you, don't look for an apology.  Instead give thanks that they are showing you exactly the space in you that needs to be healed right now.  Triggers are nasty lil buggers that move us out of peace and into agitation-- and in that momentary flip, they show us perfectly and clearly where it is that still needs some healin'.

Getting unstuck takes work!  It's not easy.  Easy is what gets us stuck and Comfy is staying there.  When we work on ourselves, unearthing the very best of who we are at our core, while temporarily uncomfortable, yields the most miraculous of truths!

Self work is also the most rewarding, for it frees up energy, unlocks the spaces in ourselves we did not know existed.  This allows more of us to be viable, dynamic, and alive in this world. 

What lies on the other side of stuck? 

We become who we've dreamed of being.  We inspire those we love and the Divine Dance that is life, flows in every way imaginable. 

Heart vs Brain... the ensuing battleground

As a shaman, I often am confronted with the heart vs mind debate and find it's in the head where most people get stuck.  To say "shake it off" is really a challenge for some but, it is the key to moving forward and embracing greater change.  The crucial piece in getting out of stuck and bringing joy back into your world is living from the heart.

To get out of the head and into the heart can be for some the longest journey.  But if we can reassign our gorgeous brain a better purpose, we can free ourselves from the confines it ultimately creates.  

The ground rules:

Our brains are powerful machines intended to guide and automate functions of the physical body.  The brain keeps our hearts beating, keeps our eyes blinking and tells our body how to break down food and turn it into energy.



Our hearts are the true master of our being.  The heart shows us what is in our highest truth, what is in our best interests and how we should behave in the world in service to ourselves and God.


The new energies on the planet are forcing our hearts to be the guiding force.  In heart there is truth, passion, joy and emotion.  In our head fear, thoughts, sickness and limitation exist.  Outside of the dictates of our brains, no fear exists.  Period.  

Recently while working with a client, the Ascended Master Thoth came in teaching us that the brain is really nothing more than the sail of the ship.  It can catch air and direct, but it alone will only lead the ship astray.  It is the captain, the heart, that can safely get the ship and its crew to the right destination.

Our hearts, emotions, and feelings must now direct us.  Chills up your spine and  zaps of energy are atuning us with heart energy.  These physical sensations is our heart communicating with us!   Our heart can send messages of change and healing to our brain and it is time we let it!


TRY THIS:

Rather than trust what your brain says... those lil nagging voices that let you feel small... instead step into your heart and ask if this is your truth?  Are you really not good enough?  Are you crazy? Are they all gonna laugh at you?  Chances are not. But the brain, in it's quest to keep you safe, physically viable and alive, doesn't like trying new things, embracing new concepts or letting go of what keeps it feeling safe and comfy.  When we ponder new endeavors  any triggers we have may flood to the surface, in an effort to keep us safe.  These triggers are often felt as fear... and darlin brilliant one, fear is often just a thought.

Conquer those demon thoughts and allow your heart to step in to allow greater happiness, joy and experiences.  In your heart is your truth and it shall set you free!