Super Moon of June

The celestial bodies have been busy this summer preparing us for shifts on nearly every front... personal, political, financial... in just about every corner of the globe we can see upheaval at hand. In this year if the snake, we should be ready for miracles and embrace the changes that help us polish our rough edges.

May brought us a Super Moon completing a 3 eclipse phase that may have left us a bit exhausted and a lot exhilarated. (Super moons are moons that appear larger as they are closer to the earth.)  Change is never a comfortable process... But inevitable and welcome once we can see it clearly from the other side. May brought up to the surface many deep issues personally, while politically this spirit was inspiring the revolutions in Turkey and protests in Brazil and the NSA surveillance "policies" unearthed here in the states.  Some may even suggest Edward Snowden was inspired and supported by these galactic energies. 

The June solstice welcoming summer (on the 21st) is followed by a full moon (a Super Moon) on Sunday June 23rd.  The moon moves into the sign of Cancer (birth sign of yours truly :-) and can feel intensively emotional!

We can expect more shifts in consciousness and personal awareness. We are being asked to re-examine beliefs, the underlying motivations of why we do what we do. When we find the answers to these fundamental questions, we can align ourselves in ways that are in support of our soul evolution.

Awareness is truly our greatest strength and understanding within ourselves why we do what we do. When motivation can line up with beliefs and integrity is found, perfect flow is inevitable. We are fulfilling what we came here as souls to do and we will be supported in all ways.

When we are mindless and go through the motions, we can easily find ourselves feeling frustrated, unsatisfied, and unfulfilled.

The super moon is not a rallying cry to tear down institutions, but it may feel like it. Instead appreciate her magnificent glow, dance in the moonlight and allow your highest truth to rise to the surface... and embrace it, darnnit!

Boundaries, the ultimate act of Self Love

At the end of a reading, a client gently asked if there was anything else she needed to know... a seemingly simple question... and this came through.  I happily share with her permission!

"Boundaries are an act of self love.  An act of valuing oneself over the perceived inconvenience you may cause another.  when you choose not to set boundaries, you tell the universe that you (your time, your feelings, etc) don't matter.  the other person is therefore more "important" than you.  

In the universe of co-creation, each time we slight ourselves we deny our participation in an unfolding universe.  We are not important, we are not co creators and the universe cannot honor what we ask of it for we are not honoring it within ourselves.  

You know and have the tools but don't exercise them preferring to make yourself uncomfortable instead.  

We seem to think boundaries may hurt or offend the other.  when in fact it is us who are inconvenienced.  some may choose to disregard the boundaries you set, and these energies then become clear thorns that need to be pruned from the garden of your life.  

Boundaries are not rude, they are acts of protection and honor of self.  They are self love and can be exercised in a way that shows the universe and the other person, that we value and love ourselves.  Each time we do this, we can teach the others too as well." 

Finding our way to divine timing

Divine timing :  all things come in exactly the right time and unfold on a natural schedule in alignment with God's plan.  This comes for some as a test of faith and for others a cosmic joke. I've never lacked the faith, but until recently, haven't been able to see how this "divine timing" thing worked out in my own life.

The triple eclipses of May and June stirred up big behemoth energy for us all. Our ugliest of uglies rose to the surface for healing. This was not a comfortable transition, but invigorating, once we arrived on the other side.

I have been eating clean, using only chemical free products in my home and on my person and began juicing daily. I never imagined myself to be able to achieve these milestones which once seemed so unattainable. No dairy, no wheat, and only lean proteins.... This from a chocolate (and all things ham!) lover. I never thought this to be something I strived for much less accomplished.



I recall reading years ago a Doreen Virtue book where she mentioned a similar shift in her daily habits. At the time I found it farcical... A cool possibility yet far removed from my reality.

To be living it is rather miraculous feeling as it required nothing more from me but seeing the shift and following it. I am proud of myself, yes. But I am shocked by how little effort and self restraint it's required. The energy shifted, my path was clear and viola! I haven't craved coffee or sweets in nearly 2 weeks.  I have felt supported, lifted and energized in my choices without any concern for lack or loss.  Wild and wonderful indeed!

This isn't a hip hip hooray for me, it's a cheer of support for us all. Our angels and spirit guides are now coming in the most profound of ways... Supporting us in making drastic changes in those area of our lives which seem mundane and ingrained at the same time. My challenge was food, yours may be something entirely different.

To step into the flow of divine timing requires awareness and flexibility.  If you're challenged, look for those places that you keep getting stuck and ask for help. Your gifted Spirit Helpers are on the ready! When the time is right, something will just click into place and a clarity will arise.

So if everything isn't lined up and ready for you when you want it to be... go easy on yourself and be proud for simply being on the planet. Life is tricky now and to even stay committed to being alive deserves to be heralded.

If you find yourself getting stuck or looping in the same places and are beginning to tire of it, watch for the patterns.... They are the breadcrumbs that show you what is keeping you blocked.

There is nothing divine in time after all (for in the cosmos time doesn't even exist) so stay in the flow of this miraculous dance and enjoy every lil miracle along the way.

Getting the Most from a Psychic Fair

Psychic fairs can be fun and exciting!  In fact I've met some inspiring people and received life enhancing messages this way.  But, it can also be a energetic overload...  I'm grateful to have been on both sides of the table and always try to empower people with the information that allows the experience to be as magical as it can be.  

Just as all salesmen aren't in integrity, not all psychics are either.  We are gifted with extra sensory awareness and while that should come with a code of ethics, it does not.    Each psychic finds his or her own way and develops the toolset and techniques that serve them best in this world.  You likely screen and filter healthcare providers and so too must you use discretion in choosing a psychic.  The fairs don't always allow you the time to use this process.

We all get nervous and excited with so much energy flying around.  When I get readings in this environment I still get the jitters...  What I've learned is to not take it all in as my truth. If I do believe the insight they share, especially those messages which might cause me to feel badly about myself, I must evaluate whether the information was true for me.  When it is, rock the heck on and our lives can be enhanced by such loving and accurate wisdom.  When we later discover said nuggets to be untrue,  I have to work doubly hard to remove release and purge this information from mind and body.  We are open and vulnerable lil beings, and like water must be clean.   Yech!  

I'm open and want to believe that everyone works in my same vein of ethics.  It's sadly not true, so I've instead  learned to receive with gratitude and later review the messages.  Those that feel right and beneficial (if even unpleasant or hard to swallow) I allow myself to incorporate and work with. 

In these busy hectic places, psychics are salesmen trying to recoup their investment and build their business.  Being aware and savvy is always a good start.  Here's a few more tips....

-breathe and ground yourself before going to the fair.  Don't be too open but do be curious and in a space of love

- walk the room first. Look for the reader who jumps out and make you feel excited. 

- be in your power, exude grace and excitement!   Desperation energy is easily felt and the less reputable healers may take advantage of your vulnerability and convince you that you need them.  (I've fallen into this trap and felt like such a sap after... we all want to be seen and feel special, sometimes in these environments this desire isn't working in our favor).  

- be in your heart during the reading but put all the messages into a bubble or treasure chest outside of you.  

-not all messages are accurate (psychics are people too and after 2 days of 8 hours of readings, they may not be at the top of their game)

- after the event, review the messages and inspiration,  keep what feels right to you and discard the rest

- go through the cards you gathered and see who still jumps out for you.... These would be the people you may want to work with in the future

Getting Unstuck is Uncomfortable

Getting unstuck is uncomfortable.  It's the comfort that got you stuck in the first place.  When finding a coach, healer, or therapist to work with, your aim is to find the person best suited to get you unstuck... that singular soul who can assist you in finding the triggers, the resistance and the discomfort -- and challenge you to heal it.  This challenge can come in many forms but, be prepared that it will not be the most enjoyable part of the journey.

Stuck-ness causes grief, stress, sleeplessness, depression, weight gain and general dis-ease with oneself.

Getting unstuck requires not only action, but also courage, truth and faith.  We have to have the faith that something else better comes after.  And at times, in the muck and mire of our own irritation and stench, faith feels like a farce.    

When we are unstuck, when we are in the perfect space of neutrality, of flow, of commune with the Divine, of peace, there, we discover abundant energy.  There is grace and serendipity; magic even.  This peace and flow is what lies on the other side of stuck.  Move through what makes you uncomfortable to embrace that which is yours. This truth is filled with elation, joy and glee and sometimes working toward it is the only motivation that matters. 

Unstuck is uncomfortable but it is the only way to move through, to reclaim who we were and who we are meant to be.  So when someone triggers you, don't look for an apology.  Instead give thanks that they are showing you exactly the space in you that needs to be healed right now.  Triggers are nasty lil buggers that move us out of peace and into agitation-- and in that momentary flip, they show us perfectly and clearly where it is that still needs some healin'.

Getting unstuck takes work!  It's not easy.  Easy is what gets us stuck and Comfy is staying there.  When we work on ourselves, unearthing the very best of who we are at our core, while temporarily uncomfortable, yields the most miraculous of truths!

Self work is also the most rewarding, for it frees up energy, unlocks the spaces in ourselves we did not know existed.  This allows more of us to be viable, dynamic, and alive in this world. 

What lies on the other side of stuck? 

We become who we've dreamed of being.  We inspire those we love and the Divine Dance that is life, flows in every way imaginable. 

Real Life Avengers :: A Nation Standing Up

In every social psych class we are told the harrowing story of Kitty Genovese...  a woman who in a bustling neighborhood in 1964 cried for help while being brutally attacked.  Of the many residents in the apartment building, no one came to her aid instead allowing death to find her.

This was the culture of the era.  Don't speak up, don't get involved and keep to your own business.  This callous behavior was the norm and was an "expected and predictable" human reaction.

Now, the tides have changed and offer yet more proof of a miraculous world in transition.  We don't keep quiet, we speak when we see wrong and we step in to assist when we can affect change. 


Last night, a SLC family man charges the attacker of a woman outside of his house with a samurai sword.  Collecting the suspect's fallen chapstick, the avenger shouts "I got your DNA and your license plate.  You're so done."

Particularly hard hitting for me was a recent stabbing spree in a Texas college (just 4 miles from my childhood home).  Rather than run away in panic, 2 young men ran toward the deranged student and tackled him to the ground, detaining him until police arrived.  They took to social media to share their victory.  

Dr. Steven Greer, a well spoken bad ass, has been questioning the government cover up of life outside of our planet for nearly 40 years.  In numerous federal and well publicized attempts, he has brought forward government officials and scientists to share their stories of new energy research and cover ups at the highest level of government.  He has witnessed countless mysterious deaths of colleagues and so called whistle blowers, even facing his own battle with cancer in which 2 friends also oddly contracted and later died of.  This is conspiracy at its highest level and despite his public ridicule and attempts at being silenced, he persevered.  This week he launched the documentary Sirius which, without sensationalism or mass funding, shows his ongoing struggle to share and expose truth.


What I found most interesting wasn't just the cover up of life outside of our own, but the reasons behind it.... financial greed and the need to keep in place destructive and outdated energy resources.  Nikola Telsa among myriad other pioneering physicists have generated power and created energy in ways that will shut down the need for oil and nuclear power.  Yet we are kept from these realities and scientists killed so these are never made public.


If you want to venture a lil gentler into this rabbit hole, Thrive offers a larger view of how this country systematically sets the people up to not question and to make a selected few wealthier by the day.  Foster Gamble ties together GMOs, the current financial duress, our education system and yes, even ET life, and shows how they are all intentionally allowing us to stay ill informed consumers. 

We are fortunate to live in a day and age in which awareness is our greatest strength.  We are afforded a most unique opportunity to seek out and challenge those things which have been denied us.  If ET life and renewable energy isn't your thing, find something else you can uncover truth in.  We are sheep no more and how very riveting it can be when a people find their sovereignty!

Dying with Grace

Death has a funny way of freaking us the eff out.  It was never intended to be met with such fear.

I once facilitated a conversation for a family whose matriarch had just passed away.    The daughter sitting before me asked her mother what death had felt like.  Mama (on the other side) responded that it felt like an orgasm.  If you can give into the joy and let yourself relax, the return to God/Source is triumphant!  Probably not the message her family expected, but it brought me such clarity and delight I try to always share her perspective.

Jesus also taught us much about how to die with grace.  Though His legacy may sound frightening, He walked his path with courage, grace and certainty.  Fear was not a part of His journey, nor should it be a part of ours.  Death is a portal, afterall!  A gateway to our return to God.  And this return should be celebrated, even heralded, not fraught with fear and unease. 

When death can be embraced, it's magical.  A perfect bow on the finely wrapped gift of life.  When fear and regret seep in, death is ugly, prolonged trying and tedious.  The infamous death scene in Dark Crystal is an ideal example of how death can be greeted! the Skeksis holding onto greed and power wither in anguish and crumble into a pile of dust while the Mystics, a spiritual and peaceful race, dies with a smile and his body turns to light.

The wisest of us knows when to step back and rest in the arms of the Divine. 


To help those we love die with grace, we can:

- talk with them and create a safe space for sharing whatever they may need, allow a place to air regrets and make amends
- hold them in unconditional love and joy
- allow forgiveness (of self and others)
- talk about death and what they can expect
- give them permission to let go
- remind them of the friends and family they can soon reconnect with



Spirit has asked me to talk as much as I can about dying with grace.  How to greet it, how to embrace it and how to celebrate it.  I've done several presentations around Denver on the topic and love sharing my shamanic perspective on death and dying.  If I can share this with a group you love, please give me a holla!